
Holistic Counselling, Energy Balancing & Yin Yoga + Reiki Healing
Classes | Workshops | Retreats
For peace, relaxation and mind-body-soul healing
Treatments, Sessions & Workshops
Yin Yoga, Vinyasa & Reiki Energy Healing
Reiki energy healing and Yin yoga:
Gentle yet powerful ways to relax and release

Yin Yoga
Yin Yoga is a transformative practice suitable for almost all levels, offering the perfect balance to the dynamic, heat-building (yang) styles of Vinyasa yoga. While Vinyasa focuses on muscle contraction and lengthening, Yin Yoga works deeply into the body's connective tissues, such as the fascia, to release tension, enhance flexibility, and improve range of motion. This makes it especially beneficial for athletes, as it helps lubricate joints and promotes better mobility. Yin Yoga typically targets areas like the hips, pelvis, and lower spine.
At first glance, Yin Yoga may appear passive or gentle, but don’t be fooled—its long-held poses, which last anywhere from three to five minutes, can be surprisingly challenging. These extended holds allow for deep physical and mental release, giving practitioners a true understanding of what Yin Yoga is all about.
To enrich this already restorative practice, I integrate Reiki energy healing (certified Level II) into my Yin Yoga classes. While you hold each pose, I move through the room, gently placing my hands on your shoulders, upper back, or lower back, offering an additional layer of nourishing energy. One student once described this experience as "chicken soup for the soul." It’s a beautiful, deeply relaxing fusion of movement and universal energy.
To further enhance the experience, I often use essential oils and invite students to select a crystal before class begins. Each crystal is chosen intuitively, and I take the time to explain the properties and energy it represents, offering students a personalized connection to their practice that day. Combining Yin Yoga, Reiki, aromatherapy, and crystals creates a truly holistic and soul-soothing journey.

Reiki Energy Healing
I practice Reiki Energy Healing using the traditional Usui method from Japan, channeling universal life force energy to promote healing and balance. Guided by intuition, I place my hands on various parts of the body, allowing energy to flow where it’s needed most. Reiki acts as an “energetic detox,” clearing emotional, physical, or energetic blockages and replenishing the body with vibrant energy. It helps release stagnation that can manifest as discomfort or illness, restoring harmony to the body’s energetic frequency.
A typical session lasts about an hour, with 20 minutes for post-session debriefing. Clients often report sensations like warmth, deep relaxation, or even visual experiences. Some feel additional "hands" in areas I’m not working on, as I invite the assistance of guides to support healing. Reiki brings unresolved emotions or stagnant energy to the surface, allowing for release and creating a sense of peace, clarity, and rejuvenation.
After a session, I recommend journaling or meditating to process emotions and integrate the benefits. Reiki is a gentle yet powerful practice that rebalances energy, promotes relaxation, and aids in releasing blockages, offering an opportunity to realign and restore harmony to body and mind.


Vinyasa Slow Flow Yoga
Slow Flow yoga, much like Vinyasa, emphasizes a deep connection between breath and movement, seamlessly linking poses to engage the entire body. The practice flows like a moving meditation, creating a sense of harmony and stillness while promoting balanced strength and flexibility. Beyond the physical benefits, Slow Flow has a profound calming effect on the nervous system, leaving you with a sense of deep relaxation and inner peace.
But don’t be deceived by the name - slower doesn’t mean easier. Holding poses for longer can intensify the practice, building strength, balance, and core stability over time. Slow Flow challenges both body and mind, helping students improve agility and concentration through deliberate, mindful movement.
I always encourage my students to listen to their bodies, embracing challenges when the time feels right and softening their practice when needed. Slow Flow is about finding balance, both on the mat and within yourself, making it a transformative experience for yogis of all levels.
Kids Yoga
Designed to help children relieve stress, improve concentration, enhance well-being, and encourage self-expression, this program offers a unique approach to yoga. Unlike traditional yoga programs that simply adapt adult practices for younger audiences, each session is thoughtfully crafted from the ground up to meet the specific needs of children.
Through creative storytelling, children are given a rare and valuable opportunity to simply be themselves while exploring yoga asana and meditation.
These programs empower kids to develop flexibility, focus, and coordination, fostering a happy, healthy, and balanced lifestyle. Tailored for families and children aged 5 to 15, they are ideal for primary schools and beyond.

Workshops
Holistic & Spiritual Cultivation
From overcoming emotional blocks to magnetising the life you want,
be part of a community to embrace your truest nature beyond your imagination

Yin Yoga & Reiki Energy Healing Workshop
Experience the transformative combination of Yin Yoga and Reiki energy healing in a workshop designed to help you release energetic blocks and connect with a sense of deep relaxation and renewal. Developed in Perth, Australia, this practice blends restorative Yin postures with hands-on Reiki healing. Throughout the session, gentle physical assists and energy focus on areas like the hips, shoulders, and neck allow participants to sink deeper into their poses while promoting energetic alignment. Many participants report sensations such as warmth, tingling, and even visual experiences of colors or images. This 3-hour workshop incorporates oracle cards, crystals, essential oils, and the burning of frankincense to remove stagnant energy and invite in fresh, positive vibrations. Whether you are new to Reiki or looking to deepen your Yin practice, this workshop offers a grounding, healing experience that integrates body and spirit.
Emotional Release with EFT Tapping
Discover the power of Emotional Freedom Technique (EFT), or tapping, a scientifically-backed method to release trapped emotions and calm the nervous system. In this workshop, you’ll learn to tap on specific acupressure points to address emotions like anxiety, grief, sadness, or stress, helping to free subconscious tension held in the body. Combining elements of somatic stimulation, cognitive therapy, and energy healing, EFT can be practiced anywhere, making it a versatile tool for emotional wellness. You'll be guided step-by-step through the tapping process, exploring how just five minutes of focus can reset your mind and body. Perfect for beginners or those seeking an accessible healing modality, this workshop equips you with a lifelong skill to process emotions and find relief in moments of overwhelm or uncertainty.
Internal Family Systems Therapy Retreats (with supplementary Reiki healing)
Immerse yourself in a transformative two-day retreat focused on deep emotional healing and self-discovery. Led by certified Gestalt and Internal Family Systems (IFS) therapists, the retreat provides a safe and supportive space to explore and resolve past traumas, uncover hidden parts of yourself, and foster greater self-awareness. Reiki energy healing is integrated as a supplementary practice, helping participants process emotions and align their energy throughout the journey. This intensive experience blends therapeutic dialogue, guided exercises, and energy work to create a holistic approach to transformation. Whether you're addressing long-held wounds or seeking personal growth, this retreat offers powerful tools for lasting emotional and spiritual shifts.
Pressure Point and Fascia Release
Feel relief from emotional and physical tension with this guided workshop on pressure point and fascia release techniques. Using simple tools like massage balls and yoga blocks, you’ll learn how to target areas of tension stored in the hips, shoulders, and heartspace while unlocking the emotional energy often held in these regions. This hands-on, practical session not only focuses on immediate release but also teaches do-it-yourself methods you can easily practice at home. The workshop is ideal for anyone dealing with stress, chronic tightness, or emotional heaviness, offering both physical relief and a sense of inner lightness. Leave feeling more open, grounded, and equipped with techniques to support your well-being long after the session ends.
Ecstatic Dance
Reconnect with your body, spirit, and community through the liberating practice of Ecstatic Dance. Set in a safe, judgment-free environment, this workshop invites you to move freely to live DJ-curated rhythms, blending tribal beats and bass-heavy soundscapes to guide you deeper into your heartspace. No choreography, no rules—just pure, expressive movement. The session begins with a cacao ceremony, a heart-opening ritual that enhances connection and intention. Whether you're releasing pent-up energy or channeling joy, Ecstatic Dance empowers you to honor your unique rhythm and feel fully alive. Perfect for all levels, this workshop is a celebration of freedom, connection, and the joy of simply being.
Meditation for Mind, Body, Spirit
Take a guided journey to align your mind, body, and spirit in this group meditation workshop. Designed for beginners and experienced meditators alike, this session combines grounding techniques, mindful breathing, and visualization to create a holistic experience of presence and peace. You’ll explore practices that quiet the "monkey mind," connect you to your body, and deepen your spiritual awareness. Whether you're looking for clarity, relaxation, or a stronger connection to your inner self, this workshop provides a nurturing space to recharge and realign. Walk away with practical meditation techniques to use in everyday life and a deeper sense of harmony within yourself.
LGBTQ+ Workshops for Self-Love
Rediscover your inner strength and self-worth in this empowering workshop designed specifically for the LGBTQ+ community. Through guided exercises, you’ll learn to identify and release negative core beliefs while replacing them with positive, constructive ones. Create meaningful intentions that align with your true self and promote emotional well-being. This workshop provides a safe and supportive space to connect with others, explore self-love, and celebrate your individuality. Whether you’re looking to heal, grow, or simply express yourself, this workshop is a transformational experience for all.
Breathwork Practice with Reiki
Step into your power with this men’s workshop focused on embracing the divine masculine. Led by Steve McNamara, this session combines focused breathwork practices with the healing energy of Reiki to help you connect deeply with your inner self. Learn how to release tension, balance your energy, and harness your strength in a supportive, judgment-free environment. Perfect for those looking to align their physical and emotional selves, this workshop is your gateway to self-awareness and inner peace.
Core Clarity
Peel back the layers of your subconscious in this transformative workshop designed to unlock your ultimate potential. Through guided exercises, you’ll identify the beliefs and patterns holding you back and replace them with empowering new perspectives. Build self-esteem, open the door to success, and create space for a joyful, meaningful life. The workshop concludes with a soothing one-hour Yin Yoga session to ground your newfound clarity, leaving you relaxed and centered. If you’re ready to rewrite your story and step into your power, this two-hour session is for you.
Manifest Workshop
Discover the power of affirmations and the Law of Attraction in this dynamic workshop that teaches you how to manifest your dreams into reality. Learn to shift your mindset, clear mental blocks, and open yourself to abundance through proven techniques like visualization and energy alignment. This hands-on session will help you harness the power of intention to create miracles in your life. For the best experience, pair this with the Core Clarity workshop to release old patterns and fully embrace your manifesting potential. This two-hour session is a life-changing investment in your future.
Surrender into Ease
Escape the chaos of daily life with this uniquely calming workshop designed to ease your mind, body, and soul. Begin with a restorative Yin Yoga session, enhanced by Reiki assists, soothing essential oils, and the grounding energy of crystals. Then, explore holistic tools for building confidence, reducing stress, and fostering self-empowerment. Particularly beneficial for those managing anxiety or past trauma, this workshop offers a peaceful retreat to recharge and reconnect with yourself. Leave feeling calm, centered, and ready to embrace life’s challenges with ease.
Chakra Balance Course
Dive deep into the world of energetic healing with this hands-on workshop based on the Chakra system. Learn about the seven major energy centers that govern your emotional, mental, and physical well-being. Discover practical tools like crystals, essential oils, pendulums, and foods to balance and align your chakras. This session is part theory and part practice, offering a fun and interactive approach to self-healing. For an immersive experience, stay for the optional Yin Yoga session to ground your energy and enhance your learning.
Sacred Ceremony
Gather around the warmth of a beach bonfire for an evening of intention-setting, connection, and spiritual exploration. This workshop blends the grounding power of cacao, the rhythmic energy of drumming, and the magic of crystals to help you manifest your desires. Designed for women and mixed groups, the Sacred Ceremony is a soulful experience that inspires community and personal transformation. Under the stars, you’ll find a space to release, recharge, and create meaningful intentions for your journey ahead.
Connect with Your Guides Pendulum Workshop
Unlock your intuition and connect with your higher self in this magical pendulum workshop. Learn how to use pendulums for chakra balancing, spiritual protection, and intuitive guidance. You’ll also dive into pendulum charts to receive answers from your guides and uncover deeper insights about your path. Perfect for beginners and advanced practitioners alike, this workshop offers the tools and techniques to enhance your spiritual practice. Leave with a deeper connection to your inner wisdom and newfound confidence in your intuitive abilities.
Glowing Self-Care Workshop
Radiate beauty and confidence in this hands-on health and beauty session designed specifically for women. Discover the art of gua sha, a natural face massage technique that stimulates lymphatic drainage for glowing, healthy skin. Learn self-soothing acupressure techniques and emotional regulation methods to calm your mind and body. The workshop also covers vitamins and nutrients essential for overall health and beauty. Leave feeling refreshed, empowered, and equipped with practical tools to nurture yourself from the inside out.
Samhain Yoga and Reiki Workshop
Celebrate the November harvest season with a deeply grounding and relaxing workshop. Begin with a slow, meditative Yin Yoga practice where Reiki healing is offered throughout the session to balance your energy and release tension. This seasonal workshop honors the natural rhythms of the Earth while providing a space to reflect, restore, and align with the energy of renewal. Ideal for anyone looking to find peace and connection during the transitional autumn months.
Capturing Beauty Within
Combine the art of photography and the peace of yoga in this one-of-a-kind nature workshop. Join Kornelia and Chelsea for a countryside ramble, where you’ll learn how to capture moments of unexpected beauty using angles, lighting, and perspective. Then, settle into a serene outdoor Yin Yoga practice enhanced by Reiki energy, allowing you to connect with yourself and the natural world around you. This workshop is perfect for creatives and nature lovers seeking inspiration and tranquility.
Empower Energy: Wire Wrapped Crystals for Healing
Discover the healing power of crystals in this creative workshop where you’ll design and wire-wrap your own unique crystal pendant. Learn about the properties of different crystals, their uses in daily life, and how they can enhance your energy and well-being. Whether you’re new to crystals or looking to expand your knowledge, this hands-on session is both fun and insightful. Take home not only your custom pendant but also valuable knowledge about incorporating crystal healing into your life.
Daily Spiritualism
Bring spirituality into your everyday life with this practical and inspiring workshop. Learn simple techniques for nurturing your soul, from morning rituals to small daily practices that keep you grounded and aligned. Whether you’re a seasoned spiritualist or just starting your journey, this session offers actionable tips to make spiritual growth an integral part of your routine. Break free from the idea of spirituality as a “once a week” activity and discover how to live with balance and intention every day.
Testimonials
I have been going to Chelsea's Sunday morning Yin Yoga sessions in Scarborough where she combines Yoga, Reiki, and Crystals. She puts in so much belief into her classes. Effort is one thing. Everyone that teaches Yoga has a passion for the practice but to have the unshakable, undeniable, true belief in everything that you are doing is rare. And Chelsea really does believe in everything she teaches at the classes and with a passion that makes her classes one of the most popular available to the studio.
There are some days where going to a Yoga session feels forced. You go to Chelsea’s classes because you really want to experience her style and enthusiasm.
- Darren Jorgensen, Perth, Australia
I attended Chelsea’s workshop with yoga/reiki, crystal pendant making and chakra pendulum clearing. I had an wonderful 3 hours and Chelsea is an absolute professional and beautiful lady. She’s very passionate about what she teaches and the 3 hours were a true reflection of this. I can’t wait to attend another one!! Thank you Chelsea and well done xxx
- Elisa Levinson, Sydney, Australia
We have a group of friends on our back lawn every fortnight and Chelsea comes to us and it’s always awesome. We’ve toned our bodies and relaxed our bodies along with our minds. Chelsea makes it fun and I’m not saying it’s easy. When she brings it she gets results, I've got results now my partner has joined in to get the toning and relaxation benefits.
Everyone leaves feeling renewed. It really is an overall good day once you’ve had a yoga class with Chelsea. Feeling enlightened and liberated.
- Diane Mcpharlin, Perth, Australia
I join Chelsea's yin class every Sunday morning. It is a total bliss and the perfect start into a relaxing and balanced day. Her spirit and energy is inspiring and uplifting. Chelsea has great knowledge about crystals and is always happy to share it and answer follow up questions. She applies Reiki throughout the class, which is amazing. I am really grateful for every class I join.
- Sandra Held, Perth Australia
I have been attending yoga classes with a bunch of friends, we are all beginners, Chelsea has been amazing with us! Very patient. I leave every class feeling so content and relaxed, her presence is so calming, overall great person and a great experience
- Kristy Jenyns, Perth, Australia
Chelsea is such a beautiful person! Her yin class is my favourite start to my Sundays. She has such a wonderful energy and her Reiki can only be described as a big warm hug for the soul.
- Alyssa & Ben, Perth, Australia
Workshop Photos









Tailored Workshops
Feminine Embodiment
for Working Women
Our world is hyper-masculine. How do we integrate our innate feminine essence into our daily lives in a sustainable way, amongst a constant influx of societal demands?

Our Approach
The feminine brings magic to women's hearts. However, we have pushed this magic down, thinking we need to forfeit our wellbeing to pay for success.
Looking to cultures and societies such as Italy and ancient Celtic heritage, the elemental nature of the feminine offers wisdom to countries which have forgotten this magic.
We also looks to masculine and feminine polarity dynamics to allow a greater understanding of how these aspects play out within ourselves and within our relationships both at work and home.
Using a method both holistic and practical, women feel supported to cultivate a steady flow of ease and grace in their lives.
Feminine Embodiment
Feminine Embodiment Workshops are tailored to specific topics received during the initial client call, for both corporate teams and private groups.
The content and presentation is completely collaborative, engaging and relevant to particular challenges experienced by the group.
Practical takeaways from the workshops support their happiness in a long lasting way, enhancing their satisfaction both personally and professionally.
Ongoing Feminine Embodiment support and virtual resources offer women the opportunity to connect in with a community.

About me
Chelsea Joy Arganbright, creator of Studio Energetics
Studio Energetics began as Chelsea Joy Yoga & Wellbeing in 2016 when I wrapped up my master's degree in Australia to realise I only wanted to focus on supporting the mental, physical and spiritual wellness of men, women and children in a deeply impactful way.
Seven years of teaching Yin and Vinyasa yoga in Perth, Sydney and London provided me with the unique opportunity to engage with unique individuals each week. This included young adults with disabilities during a contract with City of Gosnells in Perth, contracted to develop programs for disadvantaged women, teaching yoga and breathwork to primary school children, corporate businesspeople at Bankwest, for pre-boarded passengers at the Qantas business class lounge and for prisoners at a reintegration centre who were about to be released back into society.
The primary intention of my classes is for people to find peace, clarity and empowerment through movement and energy healing in a safe, zero-judgement environment. Each class has its own theme, for example in women's classes I love to invite ladies to connect with their own divine feminine in a flowing style, while for children's classes often calming and self-awareness are paramount. Men's classes are often about bringing in healthy masculine warrior energy culminating in the final soft stretching of Yin yoga (with Reiki, of course!)
Below are my studies that I draw on through my work:
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200 hour teacher training from Yandara Yoga School, 2016
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Reiki Level I & II certified, ReikiWA, 2016
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Bachelor of Sociology, University of California Santa Cruz, 2011
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Master of Urban Planning, Thesis Research on Designing Nature-integrated Built Public Spaces to Promote Wellness, 2014
Travel Energetics Astrology Reports
How do you fit in, and what makes you feel ‘home’? As an Irish-Spanish-Native American-German mixed blooded woman raised all over the states, Latin America and Australia, these questions always captivated me. The moment I could walk, my nomadic mother whisked me away in a Westfalia camper van for a three-year excursion driving from California, down the Yucatán Peninsula, through the jungles of Belize, Guatemala and Honduras.
These absolutely crazy, unconventional formative years were spent barefoot climbing ancient ruins, relieving myself in travel toddler potties, and dancing with indigenous Mayan children around Lake Atitlán. It deeply influenced my outlook on life to this day: how unequivocally freeing and nourishing it feels to head-first dive into the world, immersing yourself in rich cultures and engaging with fascinating people.
The travel bug stays with me, typically moving cities or countries every couple of years. Why do I now live between Sydney and London? Well, London is RIGHT on my Travel Energetics ‘Sun Line,’ enhancing self-esteem, recognition and giving you a shining feeling. Sydney is right on my "Jupiter Line," enhancing good fortune, opportunity and ease of life! I love helping people find where they are best suited in the world with the help of Travel Energetics, essentially travel astrology which combines astrocartography and the natal (birth) chart! With the help of the client's time and place of birth, I can get a full picture of where the best energies are waiting for them. This includes where they're most likely to feel inspired, find love, regain personal freedom, and feel lighter and happier. There's nothing more powerful than awareness!
